Winter hair care is different
marginally than in summer months. The hair on your head protects the
brain from extreme cold. In fact some of you might notice that hair
growth is a little faster than in summer. This is the body’s auto immune
system response to cold. By increasing hair growth, the body is
protecting the brain and other biological organs from cold, and
maintaining optimum temperature for the system to work perfectly.
In winter hair care, generally it does not require as frequent cleaning
as it does in summer. In winter mostly the dust particles in the
atmosphere surrounding you is either not present, or it has coalesced
with moisture in the air, and settled down. Therefore, broadly speaking,
the need to wash your hair every day is not as much as it is in summer.
Winter hair care and hair care in summer however share one common
attribute. Although it is cold outside in winter, the hair does require
water and essential oils. This is because while the temperature is low,
humidity level also falls, thereby creating an imbalance in the
absorption of moisture and oil, essential for continuing healthy hair
care.
Further during winters, a hot bath acts as a balm to the cold outside.
Washing hair however should be done in tepid water, and not hot water.
To those of you who are prone to catching cold, immediately after your
bath, dry your hair, using a terry towel, instead of using a hair drier.
This is so because exposing hair to hot air harms the hair, and in turn,
it also affects the microorganisms in it which act as conduits for the
oil from the hair glands to reach every end of the hair! If you do have
to use a drier, use it sparingly, and at a lower heat setting.
As in summer, use of essential oils, such aloe oil, olive oil, coconut
oil, etc should be increased. Herbal essential oils for hair are
available in plenty now. You could try them and see which one suits you
most for your winter hair care.
Brushing your long hair is as much a must as in summer months. Since
dust formation is lesser in winter months, use light shampoos once in a
while, instead of every alternate day as you do in summer. Conditioners
can be used, as also cream that contains vitamins for hair growth.
These are basic requirements for winter hair care. You are the best
judge since you only know how clean or unclean your hair is. Falling
hair in winter or summer is not a cause for concern, unless it is
excessive. If it is, then it is better you consult a dermatologist to
check the reasons. Otherwise it is just nature’s way of renewing old
hairs by dropping them, much as the tree sheds old leaves! And in its
place grows new, fresh and lovely looking leaves!
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